Your daily habits impact your neck posture! 🧘
Forward head posture, caused by too much screen time or inactivity, can lead to neck pain and headaches—we call this text neck. 📲
Good news—chiropractic care can help. Check out this infographic for some helpful information on text neck, and book your appointment with us today! https://qcactivehealth.com/
#textneck #neckpain #chiropractic
Source: Lee et al., BMC Musculoskeletal Disorders, 2025